Cholesterol is often a scourge for humans. Not only old age, cholesterol can be up to anyone. But of course as we get older, the risk of cholesterol gets higher.

Nothing to worry about, but cholesterol needs to be balanced in the blood. If excessive should certainly be lowered. To know the cholesterol levels in the body, can not conduct an independent examination, we are obliged to check periodically.

Then what are the causes of cholesterol? Many factors trigger rising cholesterol levels, including consuming foods containing high saturated fats, unhealthy lifestyles such as smoking and consuming alcohol, and obesity. Once you know what's causing it, you know what to do?

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Turning Ordinary Water Into ZamZam Water.

If cholesterol levels are already high, of course what needs to be improved is to maintain a healthy lifestyle. From food to habits, one habit that needs to be applied is to consume mineral water alkalineally.

Consuming water alkalineally in accordance with the recommendations can lower cholesterol levels. In addition, alkaline water is able to suppress glucose levels in the blood. Alkaline water consumed will suppress the production of free radicals, so it has positive benefits for the body.

But keep in mind, in addition to consuming alkaline water regularly must compensate by eating healthy foods, exercising, and a balanced lifestyle.

From now on do not hesitate to consume regularly alkaline mineral water?

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