Benefits of Consuming High pH Drinking Water For Health

Did you know that a body that is too acidic or alkaline can cause several metabolic or health problems? To balance acid levels in the body can be dealt with by consuming drinking water with a high pH.

Drinking water with a high pH is often called alkaline water, which has a pH above 8. What is the function of alkaline water on the body?

High-pH drinking water has benefits, among others, to restore the body’s pH to neutral. This makes the body more hydrated, so that the water needs in the body are well met. As is known, most of the human body consists of water. So consuming drinking water continues to be needed by the body. Especially high-pH water to balance acid levels in the body.

A finding released in the Shanghai Journal of Preventive Medicine also states that consuming drinking water with a high pH can balance blood pressure and sugar levels. So that high pH water is good for consumption by people with hypertension, diabetes, and even cholesterol.

High-pH water also contains minerals that are good for bone health. Bones will become denser if you regularly consume this alkaline drinking water. High-pH water is also beneficial for people with osteoporosis. But for the benefits in detail, further research is still being carried out by experts.

Apparently, there are many benefits of drinking water with this high pH.

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