Know Your Body Traits Are Too Acidic

Not only the taste that can be tasted by the tongue, it turns out that the body can exist in acidic conditions. But of course the acid in question is different from the taste commonly detected by the tongue. Normally the body has a pH between 7.35-7.45. Then what is an acidic body condition?

Acidic body condition that is when the pH is less than 7. Of course because below normal, metabolism in the body does not work properly. If the body is too acidic, there will be a buildup of lactic acid both mild and severe. The causes can be diverse, and the characteristics if the body is too acidic are as follows

1. Muscle pain or muscle cramps.
2. The stomach hurts.
3. Muscles and limp body.
4. Body that feels tired, easily drowsy, and lethargic.
5. Appetite is less than usual.
6. Diarrhea.
7. Headaches.
8. Nausea and vomiting.
9. Sweating.

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The signs above are certainly very common in us, right? Because it is characteristic if the body is too acidic does look like a disease in general. Not to worry about but to be wary.

Take care of health, rest, and diet according to the condition of the body. If you experience signs like the above, it is good to improve your lifestyle and if it is too severe can contact a doctor.